Trabajar demasiadas horas puede dañar tu corazón

Artículo enviado por: faustino  |  Ver fuente original

trabajo demasiadoLas personas que habitualmente trabajan más de 11 horas al día pueden ver aumentado el riesgo de sufrir patologías cardíacas en un 67% frente a quienes pasan en el puesto de trabajo 8 horas diarias, según un estudio británico publicado en la revista Annals of Internal Medicine.

No obstante, los autores del trabajo, que han monitorizado la salud y los hábitos de 7.100 trabajadores británicos de 39 a 62 años de edad durante 11 años, también aseguran que no está claro si el riesgo cardiovascular se debe sólo al aumento del tiempo dedicado a trabajar o si también contribuye el hecho de que trabajar muchas horas extra suela ir acompañado de malos hábitos alimentarios, falta de ejercicio físico y, en ocasiones, depresión.

Los autores del estudio sugieren que habría que incluir el número de horas de trabajo en el Índice Framingham, un indicador del riesgo de enfermedad coronaria que hasta ahora incluía comomarcadores la edad del paciente, el colesterol total en sangre, la presión arterial y el hábito de fumar.

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    it over|take a look|check it out}. I’m definitely {enjoying|loving} the information.
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    be} up too. {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
    Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated|added|included} you guys to {|my|our|my personal|my own} blogroll.|
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    which blog platform you’re {working with|using}? I’m
    {looking|planning|going} to start my own blog {in the near future|soon} but I’m
    having a {tough|difficult|hard} time {making a decision|selecting|choosing|deciding} between BlogEngine/Wordpress/B2evolution and Drupal.
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    most blogs and I’m looking for something {completely unique|unique}.
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    I’ve loaded your blog in 3 {completely different|different} {internet browsers|web browsers|browsers} and I must say this blog loads a lot {quicker|faster} then most.

    Can you {suggest|recommend} a good {internet hosting|web hosting|hosting} provider at a {honest|reasonable|fair} price?
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    share {opinions|thoughts|views|ideas}. Great {blog|website|site}, {keep it
    up|continue the good work|stick with it}!|
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    I’m not sure if this is a {format|formatting} issue or something to do with {web browser|internet browser|browser} compatibility
    but I {thought|figured} I’d post to let you know. The {style and
    design|design and style|layout|design} look great though!
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    out any {topic|matter} on {net|web} as compared to {books|textbooks},
    as I found this {article|post|piece of writing|paragraph} at this {website|web site|site|web page}.|
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    I’m having {a tough time|problems|trouble} locating it but, I’d like to {send|shoot} you an {e-mail|email}.
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    your {site|web site|website|weblog|blog} for {a long time|a while|some time} now and
    finally got the {bravery|courage} to go ahead and give you a shout out from {New Caney|Kingwood|Huffman|Porter|Houston|Dallas|Austin|Lubbock|Humble|Atascocita} {Tx|Texas}!
    Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good} {job|work}!|
    Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!
    I’m {bored to tears|bored to death|bored} at work so I decided to {check out|browse} your {site|website|blog} on my iphone during lunch break.

    I {enjoy|really like|love} the {knowledge|info|information} you {present|provide}
    here and can’t wait to take a look when I get home.
    I’m {shocked|amazed|surprised} at how {quick|fast} your blog loaded on my
    {mobile|cell phone|phone} .. I’m not even using WIFI,
    just 3G .. {Anyhow|Anyways}, {awesome|amazing|very good|superb|good|wonderful|fantastic|excellent|great} {site|blog}!|
    Its {like you|such as you} {read|learn} my {mind|thoughts}!

    You {seem|appear} {to understand|to know|to grasp}
    {so much|a lot} {approximately|about} this, {like you|such as
    you} wrote the {book|e-book|guide|ebook|e book} in it or something.
    {I think|I feel|I believe} {that you|that you simply|that you just} {could|can} do with {some|a few} {%|p.c.|percent} to {force|pressure|drive|power}
    the message {house|home} {a bit|a little bit}, {however|but} {other
    than|instead of} that, {this is|that is} {great|wonderful|fantastic|magnificent|excellent} blog.
    {A great|An excellent|A fantastic} read. {I’ll|I will} {definitely|certainly}
    be back.|
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    own a similar one and i was just {wondering|curious} if you get a lot of spam {comments|responses|feedback|remarks}?
    If so how do you {prevent|reduce|stop|protect against} it,
    any plugin or anything you can {advise|suggest|recommend}?
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    {assistance|help|support} is very much appreciated.|
    Greetings! {Very helpful|Very useful} advice {within this|in this particular} {article|post}!

    {It is the|It’s the} little changes {that make|which will make|that produce|that
    will make} {the biggest|the largest|the greatest|the most important|the most significant} changes.
    {Thanks a lot|Thanks|Many thanks} for sharing!|
    {I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..
    {Very nice|Excellent|Pleasant|Great} colors & theme.
    Did you {create|develop|make|build} {this website|this
    site|this web site|this amazing site} yourself?
    Please reply back as I’m {looking to|trying to|planning
    to|wanting to|hoping to|attempting to} create {my own|my very own|my own personal} {blog|website|site} and {would
    like to|want to|would love to} {know|learn|find out} where you got this from
    or {what the|exactly what the|just what the} theme {is called|is named}.
    {Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|
    {Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn’t|could not} be
    written {any better|much better}! {Reading through|Looking
    at|Going through|Looking through} this {post|article} reminds
    me of my previous roommate! He {always|constantly|continually} kept {talking about|preaching about} this.

    {I will|I’ll|I am going to|I most certainly will} {forward|send} {this article|this information|this post} to him.
    {Pretty sure|Fairly certain} {he will|he’ll|he’s going to} {have a good|have a very good|have a great} read.

    {Thank you for|Thanks for|Many thanks for|I appreciate you for} sharing!|
    {Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like my old one!
    It’s on a {completely|entirely|totally} different {topic|subject} but
    it has pretty much the same {layout|page layout} and design.

    {Excellent|Wonderful|Great|Outstanding|Superb} choice of colors!|
    {There is|There’s} {definately|certainly} {a lot to|a great deal to}
    {know about|learn about|find out about} this {subject|topic|issue}.
    {I like|I love|I really like} {all the|all of the} points {you
    made|you’ve made|you have made}.|
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    information} about the issue and found {most individuals|most people} will go along with your views on
    {this website|this site|this web site}.|
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    week|daily|on a regular basis}. Your {story-telling|writing|humoristic} style is {awesome|witty}, keep {doing what you’re doing|up the good work|it up}!|
    I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website} {prior to|before} suggesting that I {really|extremely|actually} {enjoyed|loved} {the standard|the usual} {information|info} {a person|an individual}
    {supply|provide} {for your|on your|in your|to
    your} {visitors|guests}? Is {going to|gonna} be {back|again} {frequently|regularly|incessantly|steadily|ceaselessly|often|continuously} {in order to|to} {check up on|check out|inspect|investigate
    cross-check} new posts|
    {I wanted|I needed|I want to|I need to} to thank you
    for this {great|excellent|fantastic|wonderful|good|very good} read!!
    I {definitely|certainly|absolutely} {enjoyed|loved} every {little bit of|bit of} it.
    {I have|I’ve got|I have got} you {bookmarked|book marked|book-marked|saved as a favorite} {to check
    out|to look at} new {stuff you|things you} post…|
    {Hi|Hello|Hi there|What’s up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved} this
    {article|post|blog post}. It was {inspiring|funny|practical|helpful}.
    Keep on posting!|
    I {{leave|drop|{write|create}} a {comment|leave a response}|drop a {comment|leave
    a response}|{comment|leave a response}} {each time|when|whenever} I {appreciate|like|especially enjoy} a {post|article} on a {site|{blog|website}|site|website} or {I have|if I have} something to {add|contribute|valuable to
    contribute} {to the discussion|to the conversation}. {It is|Usually it is|Usually it’s|It’s} {a result of|triggered
    by|caused by} the {passion|fire|sincerness} {communicated|displayed}
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